Hi! I'm Mélodie, certified fitness and nutrition coach specialized in the hormonal cycles and major phases of women’s body. I'm also a Pilates instructor, I give small group classes for everyone in Geneva. 

 

My approach is 100% personalized, caring and above all, adapted to each woman's body  and rhythm — whether it's during the menstrual cycles, (peri)menopause, or the pre- and postpartum periods.

 

My goal : Help every woman move in alignment with her body, her life, and her needs.

I am convinced that a strong, active and muscular body is a real key to a lifetime of good health and especially around menopause or a pregnancy.

 

Whether your goal is to build strength, regain energy, get toned, better understand your body or all of the above, I am here to support you, help you achieve your goals sustainably, and love your body by taking care of it.